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Showing posts with the label #WalkingHome

Shocking truth about the Art of Movement

Having seen the body in motion, a truly unique thing to watch. Smoothly, slick, fluid, lumbering, daunting. A thing of beauty and scorn, that most times we take it for granted. The simply act of movement, the way we walk, the simple raising of one foot before the other. The bend of the knee, the swing of the arm, the bend of the wrist, the bringing down of the next step. All in one fluid choreograph motion, done without a though. The foot our foot. A truly unique creation of our anatomy. Able to support weight, 100 times more than its size and weight. Constantly pounding the ground with each step we make, bending and turning as we lift it to repeat the same process of walking again and again through out the day. Only a slight pressure pain felt at the end of a hard days standing and walking. As we age, the pains begin to increase, as bone rub against bone and muscle rub against muscle. The constant wear and tear begin to take its toll on our body, and the body that great machine of Our...